THE ATHLETE WITHIN PROJECT
THE ATHLETE WITHIN PROJECT
UNLOCK YOUR INNER STRENGTH.
Feeling lost in your fitness journey? Struggling to figure out where to start or how to regain your former athletic edge? You’re not alone—and I’m here to guide you every step of the way.
The Athlete Within Project is an online coaching program designed for former athletes who want to reconnect with their strength, and non-athletes who are ready to discover their untapped potential. Whether you once dominated the court/field or never stepped foot in a gym, this program is built for YOU.
HOW IT ALL STARTED
The Athlete Within Project didn’t start in a gym or fitness studio—it started with real conversations and genuine connections. Over the years, I had former athletes approach me, often saying the same thing: “I miss training with you,” or “I don’t know where to start anymore—can you help me get back into it?”
These athletes weren’t just looking for a workout—they were looking for the coaching, the feedback, and the structure that they once had in their competitive training days. What they loved about working with me was the personalized approach, the attention to detail, and how I pushed them not just to be stronger, but to become better, more disciplined versions of themselves.
But it wasn’t just former athletes. Over time, I started hearing from people who had never considered themselves athletes, but were feeling the same struggles. They wanted to train, get stronger, and feel better in their bodies—but had no idea how to start. They felt lost, frustrated, or unsure of how to approach training, and they asked if I could help them, too.
This is where The Athlete Within Project was born.
I realized that the same principles I used to coach athletes—training with purpose, building mental resilience, and achieving measurable progress—could apply to anyone, regardless of their starting point. And so, I created this program to help everyone, from former athletes to beginners, find their path, unlock their potential, and rediscover the athlete inside
WHAT IS THE ATHLETE WITHIN PROJECT?
The Athlete Within Project isn’t just another fitness program; it’s a mindset shift. It’s about rediscovering the drive, discipline, and dedication that define athletes—but doing it on your own terms, at your own pace.
Maybe you’ve been out of the game for a while, or maybe you’ve never trained seriously before, but one thing’s for certain: you want more. You’re ready to feel stronger, more confident, and in control of your body. The problem is, you don’t know where to start or what the best approach is. That’s where I come in.
HOW IT WORKS
Take the guesswork out of going to the gym, I’ll help you navigate through the confusion and help you find a clear path forward. My approach is built on over a decade of experience in sports and fitness, combining the best of what I’ve learned from working with athletes at all levels, from beginners to pros.
Here’s what you’ll get:
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Who doesn’t need improved mobility, strength, conditioning and improving on common weak points. This program will cover everything needed to stay balanced and healthy. With appropriate variation and consistency you will master training and keep your mind fresh.
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I’ll provide ongoing feedback, motivation, and check-ins to ensure you’re progressing and staying on track. You’ll never feel lost again.
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We’ll work on developing the mental strength and resilience that athletes rely on to push through plateaus and challenges. It’s not just about the physical gains; it’s about building the mental toughness to overcome obstacles.
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With easy-to-follow video demonstrations, tracking tools, and remote support, you’ll be able to fit workouts into your life on your schedule.
WHO IS THIS FOR?
FORMER ATHLETES who want to get back to their best self but aren’t sure how to transition from a competitive mindset to a sustainable fitness routine.
NON-ATHLETES who have always felt like they don’t have what it takes to train like an athlete—but who are ready to discover how strong and capable they truly are.
ANYONE WHO FEELS STUCK, overwhelmed, or unsure of how to make progress on their own
WHY IT WORKS
You’ve got an athlete’s mentality inside you—you just need to tap into it. My job is to help you rediscover that drive, channel it into your workouts, and build a plan that not only gets you results but makes you feel empowered along the way.
No more guessing. No more frustration. With The Athlete Within Project, you’ll receive the guidance, support, and expertise you need to unlock your potential and become the best version of yourself—whether that means getting back to peak performance or finding a new athletic side of yourself you never knew existed.
GET STARTED TODAY!
GET STARTED TODAY!
If you’re ready to stop wandering and start training with a clear purpose, join The Athlete Within Project today. Together, we’ll unlock the athlete within you—one workout at a time.
Unlock your full potential with The Athlete Within Project for just $99/month—less than $5 per workout! Get 5 expert-designed workouts each week, personalized coaching and feedback, educational support on key lifestyle topics, and exclusive monthly Q&A videos. Transform your fitness journey with all the tools, support, and guidance you need to succeed!